Therabody

Last week, we had the privilege of supporting some of the NFL’s top wide receivers at the first-ever Wideout Workshop in Miami—an elite training event hosted by Chad Ochocinco Johnson where athletes came together to sharpen their skills and elevate their game.    As the official recovery partner, we were on-site alongside our founder, Dr. Jason Wersland, providing hands-on support and showcasing our latest innovations to help these athletes warm up, recover, and perform at their best throughout the three-day experience.   As Kieran Phillips-Tebb, who leads our performance activations, put it:  “It's such a great opportunity to get in front of elite athletes and work hands-on to support their development. These events allow us to re-educate the players on how to get the most out of the devices, giving them the tools they need to take ownership of their performance.” Huge shoutout to Sanders Sports & Entertainment, Douglas Sanders, Ty Stover, Ryan Nguyen, and Anthony Harris for bringing this event to life. We can’t wait to keep building with this incredible community and continue showing up where performance matters most. 💪🏾  #WideoutWorkshop 

Getting good sleep is one of the best things you can do for your health. 😴 Still, 1 in 3 Americans consistently gets less than the recommended 7–9 hours a night.   As part of our mission to make wellness more accessible, we partnered with SleepScore Labs, a global leader in sleep research, to measure how wearing Therabody's vibrating SleepMask affects sleep compared to a generic mask or no mask at all.   Click through for the results and check out the full study: https://lnkd.in/dXE96TUz Spoiler: the combination of vibration and a 100% blackout design might just be the key to unlocking higher-quality sleep. 💤   What are some things you’ve added to your nighttime routine for more restful sleep? We’ll go first: Keeping the room temp on the cooler side, no phones in the bedroom, and creating a relaxing nighttime ritual (SmartGoogles + SleepMask on repeat!)

ELLE Magazine's beauty editors just named the TheraFace Depuffing Wand a winner in their 2025 Tools & Treatments Awards 🎉    We're so excited to be recognized alongside the best in beauty tech! After testing hundreds of products, 28 editors selected the top-performing at-home tools and the TheraFace Depuffing Wand earned its place as a must-have for visible results.    Most depuffing tools rely on cold therapy alone, but our research showed that combining targeted heat AND cold therapies creates a superior depuffing experience that ice rollers simply can't match. In a clinical study, just ONE treatment improved puffiness, dark circles, skin elasticity, firmness, and radiance. Recognition like this doesn't happen by accident — it's the result of teams that prioritize innovation over following trends. We’re proud to work alongside people who are continuing to push the wellness tech space forward. https://lnkd.in/dmKiD4Ww

Big news: In collaboration with our research partners around the globe we have officially published 14 Theragun scientific studies, a milestone 7 years in the making! Making the Theragun the most research-backed massage gun on the planet.   The findings that blew our minds:    💆 Just 2 minutes of using a Theragun delivered the same muscle recovery benefits as a 15-minute massage   💪 Using a Theragun between bench press sets increased the # of reps performed   💤 87% of people who used a Theragun before bed fell asleep faster     We knew it worked, but now it’s official: Theragun delivers real, measurable results that help you feel your best.    Want to dig into the science? Explore all 14 studies here:  https://lnkd.in/dmWp842z 

The truth I’ve been chasing didn’t start with a brand It started with a question: How can I help people feel better — really, truly better — when nothing else is working? In 2007, I was in a motorcycle accident that left me in debilitating pain. I tried everything until I made something myself That first Theragun prototype? It wasn’t pretty (You’ll see the photo 👇) But it worked, and it sparked a mission that’s still unfolding today Since then, I’ve: - Treated thousands of patients - Built Therabody into a global wellness company - Collaborated with scientists, therapists, and visionaries - And spent every day chasing the truth about what really heals us And here’s what I’ve learned: Healing isn’t just physical, it’s nervous system deep, it’s mental, and spiritual Recovery isn’t a luxury, it’s a right I’m here to talk about all of it, as Dr. J, the human behind the mission 💭 So I’ll ask you what I asked myself all those years ago: What truth are you chasing in the wellness space? Drop it in the comments, I want to hear from you, let’s build this movement together #chasingtruth #wellnessleadership #nervoussystemhealing #recoverytools #therabody #innovation

🏃♀️ Happy #GlobalRunningDay!   Since January, runners have logged over 1.2 million minutes of recovery using Coach by Therabody, our smart in-app tool that gives you personalized recovery routines based on your training.   The most-used routine? Post-Run Recovery — with more than 92,000 sessions completed in 2025.   Coach is helping runners bounce back faster, reduce downtime, and keep pushing forward.   Because recovery isn’t just part of the process. It powers every mile.

Before you head into the long weekend, tune in to a conversation that might just change how you approach daily recovery and self-care. Our Founder, Dr. Jason Wersland, joined Shawn French on The Determined Society Podcast to share his story behind TheraGun—how personal pain sparked a movement, and why wellness should be a daily essential, not a luxury. 🎧  Listen to the full episode on Spotify or Apple: https://lnkd.in/eyD4akU3

We recently teamed up with Therabody Ambassador Chris Brickley for the 3rd annual #BrickleyInvitational —bringing together 30 of the most promising rising basketball stars for an elite training experience. At Therabody, we understand that peak performance starts with proactive recovery and wellness. Along with our Founder, Dr. Jason Wersland, we're honored to support these athletes with innovative, science-backed solutions designed to help them perform at their best—on and off the court. 🏀 🏆

🌀 Cycle syncing is trending—but does the science actually support adjusting your workouts based on your menstrual cycle? Our team of experts weigh in on what the research says and what’s still emerging: https://lnkd.in/e9vAm3qa What you need to know: While hormone shifts can impact how you feel, research doesn’t show major differences in performance or muscle gains across your cycle. The real key? Tune into your body, push when it feels right, and rest when you need it. We're curious to hear from you—have you tried cycle syncing your workouts? Did it make a difference for you? Let’s discuss.

🏆 We’re thrilled to share that our TheraFace Depuffing Wand has earned a 2025 Cosmopolitan #HolyGrailBeautyAward for the “Best Depuffing Device!" This recognition from one of the beauty industry’s most respected awards is a reflection of the exceptional quality, innovation, and clinical performance behind this product. The Cosmopolitan Holy Grail Beauty Awards highlight standout products tested and approved by 29 beauty-obsessed editors over the course of 12 months — so yes, they take their depuffing seriously! Our Depuffing Wand stands out for its clinically-proven performance:  • Visibly reduces puffiness and dark circles  • Boosts radiance and overall complexion  • Improves skin elasticity and firmness We love using the Wand to look more awake in the morning, refresh before important meetings, or wind down with a relaxing facial at night. It truly levels up our skincare game. And we know you’ll love it too. The beauty team at Cosmopolitan approves, and so do we!   Check out the winners:   https://lnkd.in/gxZz7R5A Shop the TheraFace Depuffing Wand at Therabody.com