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Could floating in a tank help wash away anxiety — without any drugs?
Why a mono-diet could be the secret to weight loss
Day in the life: Naked Margarita founder Lydia Ward
Sirtuin 6: This under-the-radar protein could be the key to longevity
A day in the life: Victoria Health founder Shabir Daya
A day in the life: Longevity expert Faye Mythen
A day in the life: Oculoplastic surgeon Maryam Zamani
How to supercharge the benefits of your morning coffee
A day in the life of pilates expert Carlotta Gagna
The 19 best reformer Pilates studios in London
Coffee vs tea: which is better for your health?
A day in the life: Breathwork expert Rob Rea
Can this electrolyte lolly actually ease a hangover? I tried it
I left this Thai retreat with a better understanding of myself
A day in the life: Wellbeing founder Brendan Murdock
Why LEDs that mimic sunshine could be the key to wellbeing
Apoptosis: the secret to healthy ageing
A day in the life: Biohacking chef Denis Calmis
A day in the life: skincare creator Céline Talabaza
Do children really need mood-boosting gummy supplements?
The art of sensory design: how your home can boost your wellbeing
A day in the life of plastic surgeon Dr Yannis Alexandrides
Biohacker Bryan Johnson reveals rare autoimmune disease
A day in the life: Dr Naresh Perumbuduri
The manopause is real: the hormone problem affecting millions of men
A day in the life of skincare expert Inge Theron
How to eat on GLP-1s to avoid side effects
A day in the life of wellness founder Jules Miller
Spatial audio is the hottest new buzz on the wellness soundscape
The next big thing in longevity? Tailor-made health plans
A tech critic's review of the slimmer, sleeker and smaller Oura ring 5
The extra virgin olive oil rush: liquid gold for your mind and body
A day in the life: immunologist Dr Jenna Macciochi
Could a quantum energy reading be the answer to all your problems?
A day in the life: Founder Catherine Hurley Arbibe
Too poor to live long? Clinic offers ‘affordable’ health membership
Would you pay £110 for a 20-minute nap to feel human again?
The jaw-dropping therapy that made LeAnn Rimes cry
I’ve never lifted a weight in my life — this class converted me
A day in the life of acupuncturist Johnny Childs
Is this inexpensive plant compound really nature’s Ozempic?
A day in the life of nutritionist Christine Bailey
The healing power of a multi-generational stay at Lakes by Yoo
Can a hand scan really tell your health fortune?
Inside the grey market peptide boom
The simple diet shift that cuts 330 calories per day
Your little black book of London’s top acupuncturists
An expert explores the hidden impact of GLP-1s
Sheer magnetism: lie back and relax your way to mental calm
A week of Ayurvedic healing at the Four Seasons Landaa Giraavaru
Creatine isn’t just for gym bros — here’s why women are taking notice
The life-changing chair that makes you levitate (sort of)
Sing along, stress gone! Karaoke is having a wellness moment in 2026
The transformative power of traditional Thai medicine in Koh Samui
Retrogradation is the best carb hack you’ve never heard of
Olive oil and lemon: What are the health benefits of the viral shot?
Back on the bike: Peloton’s Cross Training Bike + reviewed
Why you need to try the 7:1 sleep rule tonight
Are you a toxic listener? The 7 signs you might be — and how to fix it