OK, that's interesting - studies show that skipping breakfast is strongly associated with 83% higher risk of depression (400k+ participants).
For me it's a great reminder that the body and mind are not separated as we tend to think. I once read about a very simple concept called
People who have meaning in life are substantially less depressed. I’m sure you know both types of people if you think about it. I love that some observations you make during your life can be validated by external studies and sources.
According to the recent meta-analysis, having
Brainrot. Love short videos - or just can’t stop once you start?
I’ve got bad (good?!) news for you.
According to a recent study, these videos suppress parts of the brain involved in cognitive control. Basically, your self-control button disappears. Your brain literally
A quick update on my tool after a week of using it. People were saying I’d regret that decision because it’s so difficult to implement postiz or post-bridge because of rate limits, technical decisions, etc. But no - that’s not true. It’s a tool I created specifically for my needs
I’m not sure about others, but I fully agree with @levelsio that it’s so easy to create all your tools for your needs nowadays. I started using Postiz, and after about a month, I realized there are so many features I’d build differently - tuned to my specific process. And after
