I don't know or care about this guy, but anyone who says you should minimize eating butter is a whack job
Eat fat
Eat butter
Olive oil
Egg yolks
Etc
Sugar is the culprit, not fat, and certainly not butter
My gosh...
Butter brings almost nothing to the table nutritionally. It's a delicious luxury that you would be best to minimise. Yet, hordes of people now think it's a valuable source of vitamins and the elixir of good health.
What a bizarro world we now live in.




