@overcomingms

I honestly thought my life was over – but living with MS has not been the experience I thought it would be

“MS has shown me how resilient I really am” | Overcoming MS

MS: A diagnosis not a destiny | Overcoming MS

Read Yasmin's 'Diagnosis not a destiny' story

Barry man diagnosed with multiple sclerosis after falling on lads holiday - BBC News

Dr Jonathan White was diagnosed with cruel multiple sclerosis after he developed blurred vision. Specialists insisted nothing could be done - but then he made a life-changing discovery | Daily Mail Online

Lanarkshire mum says 'pins and needles in her feet' led to life changing diagnosis | Glasgow Live

'I was fit after losing 10st - then lost sight in a few days' - OK! Magazine

“Overcoming MS was never easy – and that’s a good thing” | Overcoming MS

Research studies | Overcoming MS

Clinically Isolated Syndrome (CIS) Diagnosis

Poster - World MS Day

Resources for Managing Your Mental Health with MS | Overcoming MS

Upcoming events and dates for your diary | Overcoming MS

My MS assumption: I wouldn’t live past 40  | Overcoming MS

MS Awareness Week: Let’s challenge assumptions

Sarah's story: running the London Marathon with MS | Overcoming MS

Volunteer for Overcoming MS | Overcoming MS

MS Trust Conference 2026: what it means for people living with MS | Overcoming MS

Working with Multiple Sclerosis: Managing Fatigue and Work–Life Balance

MS doesn’t define me: my journey of resilience and creativity | Overcoming MS

Why trusted health information matters: Overcoming MS is now PIF TICK certified | Overcoming MS

“I can’t control everything about MS, but I can control how I respond” | Overcoming MS

Community fundraising at Overcoming MS: doing it together | Overcoming MS

New research: combining different types of exercise may improve strength, walking, fatigue and quality of life in MS | Overcoming MS

Jelinek Journals

Could personalised support help people with MS stay employed? Take part in a study to find out | Overcoming MS

Stress Management

Vitamin D and MS relapses: new real-world study suggests higher blood levels are linked to fewer relapses | Overcoming MS

Overcoming MS free downloads | Overcoming MS

What’s the link between Epstein–Barr virus and MS?

Our approach to research and evidence | Overcoming MS

Create your Overcoming MS Meal Plan | Overcoming MS

BSLM course: Transforming brain health: integrating lifestyle and self-management in MS care

Medication and MS - making sense of your options | Overcoming MS

MS symptoms made manageable - practical strategies for daily life Tickets, Tuesday, June 23  •  6 PM - 7 PM UTC | Eventbrite

Discover Overcoming MS session 21st May 2026

'Events at a glance' calendar

6 Months to Overcoming MS course

Manchester Marathon | Overcoming MS

Move Your Way in May | Overcoming MS

Make a Will Online

Parallel Windsor: moving together to live well with MS | Overcoming MS

Fundraise for Overcoming MS

Sign up: 'Do your own thing' for Overcoming MS

Raspberry and passion fruit muffins | Overcoming MS

Mushroom & green veg risotto | Overcoming MS

Best Ever Bean Burger | Overcoming MS

Chinese-style glazed salmon with vegetable rice | Overcoming MS

Black Bean 'Meatball' Dippers | Overcoming MS

Lentil and vegetable stew | Overcoming MS

Cavallucci di Siena | Overcoming MS

Quick chilli | Overcoming MS

Lentil Loaf Roast | Overcoming MS

Baked Salmon with Mango Salsa | Overcoming MS

Split pea soup

Baked Fish with Banana | Overcoming MS

Overcoming MS Recipes

Orecchiette pasta with broccoli and lemon | Overcoming MS

Blueberry Muffins | Overcoming MS

Smashed Peas on Toast | Overcoming MS

Almond & Raspberry Puddings Recipe | Overcoming MS

Tofu Bibimbap Recipe | Overcoming MS

Jackfruit Curry | Overcoming MS

Vermicelli noodles with hoisin mushrooms | Overcoming MS

Recipe - Oil Free Roast Vegetables

Spanish chickpeas with crushed potatoes

S8E16: Running Across America with MS, Betsy Mueller’s story

S8E15: Physiotherapy for MS: fatigue, mobility and movement – Webinar highlights

S8E14: MS symptoms and diagnosis: from clinically isolated syndrome to multiple sclerosis

S2E21 How to juice up exercise for people with MS with Trevor Wicken | Overcoming MS

S8E13: Men’s mental health with MS: coping, acceptance and support

S8E12: MS disability benefits in the US: when to apply and how to prepare

S8E11: Healthy habits for MS: realistic strategies that actually stick

S8E10: Finding joy while living with MS Ardra Shephard (Tripping On Air)

S2E15 Top hacks for getting into a meditation habit with Alison Potts | Overcoming MS

S8E9: Plant-based diets and MS: the science of food, inflammation and the gut microbiome

S8E8: Webinar Highlights: the evidence behind diet and MS – foods to eat and avoid

S8E7: Finding Work-Life balance with MS with Heather Carrasco

Living Well with MS podcast

S8E6: Parenthood and Advocacy with MS with Julie Stamm

S8E5: Webinar Highlights - Experts Insights - Change your life, for life with Laura Crowder and Haley Baker

New Podcast available: S8E4 Developing Tailored Mental Health support for people with MS with Eva Fragkiadaki

Bonus from the archives: S2E3 Lifestyle choices and their impact on MS with Dr Aaron Boster | Overcoming MS

S8E3: Managing Autoimmunity with a Whole-Food Plant-Based diet with Karen Lee

Bonus from the archives: S2E11 In conversation with Caroline Clarke | Overcoming MS

S8E2: Highlights of Living Well Live One day Event

S8E1: The Research on Lifestyle and MS with Rachel Johnson and Dr Jonny White