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Debbie - What's Helping Me

Simple habits that actually help. Sharing what's working.

START HERE - What's been helping me

This Surprised Me

Heal Periodontal Treatment and Receding Gums - Novaa Oral Care Pro – NovaaLab
Plaque Remover for Teeth, Dental Cleaning Kit Tartar Remover for Teeth with LED Light & 5 Modes, Rechargeable Dental Cleaner, 4 Replaceable Heads

My Simple Morning Routine

Mushroom Coffee I've Been Using
Strawberry Matcha Drink
Mineral Salt I Add to Water

What I Take Daily

Micro Ingredients Odorless Garlic, 300 Softgels | 2 Years Aged Garlic Extract | Grown Allium Sativum Bulb | Natural Herbal Supplements | Non-GMO, Gluten Free
Zazzee USDA Organic Beet Root 20:1 Extract, 120 Vegan Quick Release Capsules, 4 Month Supply, Nitric Oxide Support, Black Pepper Extract for Enhanced Absorption, Certified Kosher, Non-GMO, Made in USA
Liver Advanced+, 240 Veggie Capsules | 20-in-1 Complex with Milk Thistle, Dandelion, NAD, NAC, ALA, TUDCA, Glutathione, Artichoke, Turmeric, & Astragalus | Non-GMO, Gluten Free
Micro Ingredients Moringa Oleifera | 300 Capsules with Supergreens Blend of Wheatgrass, Barley Grass, Spirulina, & Chlorella | Antioxidant Supplement, Energy, & Immune Support | Non-GMO
Nutricost N-Acetyl L-Cysteine (NAC) 600mg, 180 Capsules - Non-GMO, Gluten Free
Micro Ingredients Vitamin D3 5,000 IU + K2 MK-7 100 mcg, 300 Softgels | 2-in-1 Vitamins D & K Complex | Extra Strength, Easy to Swallow, Non-GMO, Gluten Free

Li'l Things That Make a Difference

1/2 PCS Lymphatic Contour Face Brush for Sculpting – Anti-Puffiness, Detox & Lift, Improves Skin Glow & Absorption (2 Pcs Contour Face Brush)
Under Eye Patches For Puffy Eyes 70PCS, 24K Gold Eye Mask For Dark Circles and Puffiness, Under Eye Mask Patches Skincare, Eye Gel Pads, Eye Patches For Wrinkles, Puffy Eyes Bags Treatment Women Men
BoomBoom Nasal Stick | Vapor Flow Technology | Cool Refreshing Sensation | Natural Mood Boost | Simple Ingredients | Essential Oils + Menthol Inhaler (Mint, Wintermint, Tropical, Spearmint)
Terra Lotus - Organic Grass-Fed Beef Tallow Balm with Raw Honey - Moisturizing Cream for Soft, Smooth Skin - Handmade All-Natural Moisturizer (2 Oz, Unscented)
HERITAGE STORE Castor Oil Roll On Nourishing Treatment - Targeted Hydration for Skin Care, Hair Care, Quick and Easy Castor Oil Pack Wrap - Hexane Free, Vegan, Cruelty Free, 60-Day Guarantee, 3oz

Random But Helpful Things I Use

hooga Grounding Mat for Feet, Desk & Floor | Sleep, Stress Relief & Muscle Relaxation | 24"x16" Conductive Carbon Pad | 15 Ft Cord | Non-Slip Rubber Backing | Indoor Grounding Mat

What I've Been Trying For Energy

Shop sugar-free loaded teas

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