Reg Physiotherapist (HK)
A physio in HK who is not smart but eager to learn bit by bit and day by day.
經常頭暈天旋地轉?物理治療助您尋回「平衡感」
RTHK Doctor and you - The reasons of dizziness in elderly population 香港電台 醫生與你:長者頭暈因乜解救?
PolyU RS mentorship application form (for PolyU PT/OT Alumni)
凝聚香港:第二百三十六集 行路有法,減肥So Easy
随时随地.好声好戏
Ming Pao - 4000 steps/day could reduce motality rate by 41% 知多啲:研究:日行4400步 死亡率跌41% - 20230424 - 副刊
Ming Pao - Drawbacks of poor walking posture 知多啲:姿勢不當 行出「甲組腳」 - 20230424 - 副刊
【明報專訊】大家每天都在步行,但原來很多人一直都「行錯」!
Ming Pao - Introduction of walking exercise 4種變奏 練平衡協調 步行運動 愈行愈瘦 - 20230424 - 副刊
RTHK - Being a healthy happy guy (Physiotherapy management on Taxi driver with neck pain) 做個健康快活人(第四季):第八集 (頸部物理治療)
Runrun - Delayed onset of muscle soreness after exercise 運動後肌肉酸痛
運動後出現的肌肉酸軟臨床上分為兩種,第一種是急性肌肉酸痛,另一種是延遲性肌肉酸痛,究竟兩者分別和需注意地方是什麼,由註冊物理治療師為大家解釋一下。
Ming Pao - Benefit of wearing sandals with socks 知多啲:涼鞋配棉襪 吸汗減起水疱 - 20220808 - 副刊
Ming Pao - Tips on choosing a pair of good sandals 選購貼士:一扭一屈 測試涼鞋性能 - 20220808 - 副刊
本網站為明報新聞網。自1995年推出的明報新聞網,一直為全球華人提供最具公信力的新聞資訊。明報網站是一個大型綜合入門網站,現設有多個獨立主題網站,涵蓋新聞、時事、財經、健康、教育、科技、旅遊、娛樂、生活等題材,為讀者提供高質素的內容及網上增值服務,明報網站會員更可在指定電子郵箱收到明報網站發放的即時新聞。 明報網站成立以來,一直深獲全球華人的支持,是目前最有影響力的中文新聞網站之一。
Ming Pao - Risk of injuries when hiking with sandals 高性能非萬能 著涼鞋攀山涉水 隨時爛腳拗柴 - 20220808 - 副刊
Mingpao - Risk factors and self-management of low back pain 明報-姿勢正確一樣中招,腰背痛 吸煙緊張都關事
Singtao - Tips for protecting your lower back【健康】辦公室「保背」小知識 減腰背痛風險丨康復治療手記
HK01 - Self management on pain and pressure under pandemic 疫情與孩子宅在家壓力大增-加劇痛症-物理治療師教2招自療
早陣子因為���早放暑假的關係,帶著小孩的家長們,在家中既要Work from Home,又要與小朋友「困獸鬥」,產生了不少壓力和痛症。雖然第五波疫情漸漸
Mingpao - Physio management on Carpel Tunnel Syndrome 明報-揮別腕管綜合症
Manual Handling and Physio Video 體力處理操作與物理「自」療影片
My electronic business card 我的電子名片
Contact me via WhatsApp 與我WhatsApp聯繫
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