The Recreation and Wellness Center (RWC) offers American Red Cross Adult CPR/AED and First Aid Blended Learning classes. The Blended Learning class includes an online portion (most participants can complete it in approximately two hours) and an instructor-led class skills…
This six-week Small Group Training program is designed to help you train with purpose while building strength, speed and endurance. Whether you’re preparing for an event or chasing a personal record, Knightrox will help you sharpen your fitness skills and…
This group meets every Monday, excluding campus closures/holidays. Meeting is OPEN to all UCF students, faculty, staff, and community members. Self Management And Recovery Training (SMART Recovery) is an evidenced-informed recovery method grounded in Rational Emotive Behavioral Therapy (REBT) and…