Lesson
Positive Tech Habits
How can I build positive habits around media and tech to support my well-being?
Grade
6–8Time
40 mins.
Objectives
- Define what a habit is.
- Reflect on the role that media and tech play in their lives, both positively and negatively.
- Develop a personal challenge to change a tech habit in a way that supports well-being.
Vocabulary
digital well-being .
habits
digital well-being – experiencing media and technology in ways that support one's mental, physical, social, and emotional health
habits – things we do regularly, often without thinking about them
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© Common Sense Media. Lessons are shareable with attribution for noncommercial use only. No remixing permitted. View detailed license information at creativecommons.org.
Lesson last updated:
This lesson was co-created with Center for Digital Thriving.