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Am I Overthinking This?: A Journal Diary – March 8, 2022

by Michelle Rial (Author)
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Try not to overthink it. Am I Overthinking This? meets The Journal of Awesome in this visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."

This visually driven journal makes it easy for people to get their "overthinking" out of their heads and onto paper. Brimming with Michelle Rials' beloved, fun-to-read charts and plenty of blank pages to process emotions, this encouraging journal is a must-have companion for people who love humorous, relatable visuals and anyone who needs space to feel their feelings.

FOR FANS OF the Am I Overthinking This? book: This journal is the perfect companion for fans of Michelle Rial's bestselling book, providing them with an inviting space to do their own overthinking.

BEAUTIFUL ACCESSORY: With an eye-catching title and a colorful cover, this stylish package makes the perfect statement accessory.

EASY TO USE: Featuring simple encouragement, relatable and witty charts, and blank pages for reflection, this inviting journal makes it easy to process emotions, set intentions, and practice self-care in everyday life.

VALUABLE CONTENT: Touching on themes of stress and anxiety, this journal offers compassion and encouragement for all of life's overwhelming moments.

Perfect for:

• Fans of the Am I Overthinking This? book
• Teens through early thirtysomethings looking for a space to capture their overthinking
• People who love fun, visual charts
• Fans of Michelle's Instagram account and her graphics around the web (whether they know her by name or not)
• Journalers who need to write out their anxieties to get them off their minds
Read more
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  1. Print length
    128 pages
  2. Language
    English
  3. Publisher
    Chronicle Books
  4. Publication date
    March 8, 2022
  5. Dimensions
    5 x 0.5 x 7 inches
  6. ISBN-10
    1797205307
  7. ISBN-13
    978-1797205304
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Am I Overthinking This?: Over-answering life’s questions in 101 charts
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From the brand

From the Publisher

Am I Overthinking This
Maybe This Will Help
Am I Overthinking This - Journal
Customer Reviews
4.4 out of 5 stars 1,316
4.5 out of 5 stars 146
3.9 out of 5 stars 12
Price $9.10 $13.49 $10.46
Also from Michelle Rial Over-Answering Life's Questions in 101 Charts How to Feel Better When Things Stay the Same A visual journal featuring engaging imagery and plenty of blank space for capturing your "overthoughts."

Editorial Reviews

About the Author

Michelle Rial is a graphic designer who makes charts. Named by Vulture as one of "9 of the Funniest Cartoonists and Illustrators on Instagram," her work has been featured by The New Yorker, USA Today, WIRED, and more. She's the author and illustrator of Am I Overthinking This?, and Maybe This Will Help."

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About the author

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Michelle Rial

Michelle Rial

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Full content visible, double tap to read brief content.

Michelle Rial is a graphic designer who makes charts. Named by Vulture as one of “9 of the Funniest Cartoonists and Illustrators on Instagram,” her work has been featured by The New Yorker, Fast Company, USA Today, WIRED, and more. She’s the author and illustrator of “Am I Overthinking This? Over-answering Life’s Questions in 101 Charts,” and a former senior designer at BuzzFeed News.

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