The Lifeline Podcast

One Life Project
  • 5.0 (1)
  • Self-Improvement

Welcome to The Lifeline Podcast, where real stories spark real conversations. Hosted by Alexander Kovarovic and co-hosted by Aimee Eddy, this podcast dives into the experiences that shape us, the challenges we overcome, and the issues that matter. From mental health and advocacy to personal growth and resilience, we’re here to break stigmas, amplify voices, and build a community that listens, learns, and supports. Join us every episode as we explore the power of storytelling—because every story matters, including yours.

Episodes

  1. 10/02/2025

    Prevent Suicide: Know The Warning Signs

    The Lifeline Podcast with Alexander Kovarovic & Aimee EddyThe Lifeline Podcast is a space for honest conversations about mental health, resilience, and hope. Hosted by advocates Alexander Kovarovic and Aimee Eddy, the show tackles tough topics that impact youth and young adults, from suicide prevention to everyday struggles with anxiety, loneliness, and self-worth. Through stories, practical advice, and heartfelt dialogue, Alexander and Aimee remind listeners: you are not alone, and your story isn’t over. In this episode of The Lifeline Podcast, hosts Alexander Kovarovic and Aimee Eddy break down the warning signs of suicide that every young person should know, whether you’re worried about yourself, a friend in school, your child, or someone you love. From subtle changes in behavior to what’s often hidden online, Alexander and Aimee share practical ways to recognize when someone might be struggling and how to take action. This conversation is direct, youth-centered, and filled with hope, because noticing the signs and speaking up could save a life.

    34 min

  2. 09/29/2025

    Your Story Isn’t Over: You Are Not Alone

    The Lifeline Podcast with Alexander Kovarovic & Aimee EddyThe Lifeline Podcast is a space for honest conversations about mental health, resilience, and hope. Hosted by advocates Alexander Kovarovic and Aimee Eddy, the show tackles tough topics that impact youth and young adults, from suicide prevention to everyday struggles with anxiety, loneliness, and self-worth. Through stories, practical advice, and heartfelt dialogue, Alex and Aimee remind listeners: you are not alone, and your story isn’t over. This special episode of The Lifeline Podcast dives deep into Suicide Prevention Month with hosts Alexander Kovarovic and Aimee Eddy. Alexander shares his own personal story of struggling with suicidal thoughts in high school, and together, he and Aimee open up a real, youth-centered conversation about breaking the silence, finding support, and holding on through the hardest chapters. Whether you’re a teen, college student, or young adult, this episode offers hope, practical encouragement, and a reminder that your life matters. If you’ve ever felt invisible, this conversation is for you.

    29 min

  3. 03/28/2025

    Managing Self-Esteem & Mental Health in Young Adulthood

    Navigating self-esteem and mental health in young adulthood isn’t easy—but it’s essential. In this episode, Alexander Kovarovic, Senior Executive President of the One Life Project, sits down with Amanda Paolicelli, CEO and Founder of Dare to Be Iconic, to talk about the challenges young adults face when it comes to confidence, self-worth, and mental well-being. We dive into the impact of social media, comparison culture, and the pressure to "have it all figured out." Amanda shares insights on building real confidence, embracing authenticity, and protecting your mental health in a world full of unrealistic expectations. If you’ve ever questioned your worth or struggled with self-doubt, this episode is for you. Let’s talk about it, break the cycle, and redefine what it means to truly be iconic. #OneLifeProject #betruebeyoubekind #SelfEsteem #MentalHealthMatters #DareToBeIconic #YoungAdultLife

    58 min

  4. 03/28/2025

    Why Is It So Hard to Talk About Mental Health?

    Welcome to The Lifeline Podcast! In this episode, join our hosts, Alex and Aimee, as we answer the question: Why is it still so difficult to talk about mental health? We will break down the barriers that keep people silent, from stigma and societal expectations to toxic positivity and the fear of judgment. We explore why mental health conversations often feel like a "confession" rather than a normal part of life—and how we can change that. If you've ever struggled to open up or felt like no one understands, this episode is for you. It’s time to talk, break the silence, and remind each other that we’re never alone in this. Let’s get into it. #MentalHealthMatters #EndTheStigma #LetsTalk

    36 min
  5. Why We’re Here: Our Mission & Stories

    03/24/2025

    Why We’re Here: Our Mission & Stories

    Welcome to the very first episode of The Lifeline Podcast! In this episode, meet your hosts, Alex and Aimee, as we share our stories, our journey, and the passion behind this podcast. We’ll dive into why we created The Lifeline Podcast, the mission that drives us, and the conversations we can’t wait to have with you. From personal experiences to the larger movement for mental health awareness and advocacy, this is just the beginning of something powerful. Tune in and be part of the conversation, because your story matters, too.

    19 min
  • 5 Episodes

About

Welcome to The Lifeline Podcast, where real stories spark real conversations. Hosted by Alexander Kovarovic and co-hosted by Aimee Eddy, this podcast dives into the experiences that shape us, the challenges we overcome, and the issues that matter. From mental health and advocacy to personal growth and resilience, we’re here to break stigmas, amplify voices, and build a community that listens, learns, and supports. Join us every episode as we explore the power of storytelling—because every story matters, including yours.

Information

  • Creator
    One Life Project
  • Years Active
    2024 - 2025
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © One Life Project
  • Show Website
    The Lifeline Podcast