Calorie Counter by Lose It!

Contains adsIn-app purchases
4.7
166K reviews
10M+
Downloads
Editors' choice
Content rating
Everyone
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About this app

Lose It! is a calorie counter, food diary and weight loss diet app that helps you stick to your diet and achieve your weight loss goals! Simply download the app, set your weight loss goals and track your diet, food and exercises to lose weight. Easily track your nutrition, macros, carb and calorie intake, along with your intermittent fasting schedule with Lose It! Counting calories and losing weight has never been easier!

Since our app’s launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more.

• 120+ million pounds of weight lost by our members (and counting)
• 47+ million searchable food and meal items in our comprehensive international food library database
• 50+ million users who have started their weight loss journey with Lose It!
• 25+ macro nutrient, carb, calorie and health goals to choose from
• 3 days of calorie counting and diet tracking is all it takes to see a result in weight loss

Stay on track of your diet, calorie deficit, calorie intake and your nutrition with Lose It! calorie counter. Whether it be a keto diet, vegan diet, intermittent fasting or anything in between, Lose It! will help you find weight loss that fits by tracking your nutritional value, macro, carb and calorie intake to reach your weight loss and health goals.

HOW THE LOSE IT! CALORIE COUNTER & FOOD DIARY APP HELPS YOUR WEIGHT LOSS JOURNEY

Lose It! Isn’t your average weight loss app, calorie counter or food diary. Lose It! Uses the proven principles of calorie counting, calorie deficit and diet tracking to help you succeed. To get started on your weight loss journey, input your profile details and we’ll calculate the daily calorie budget best for you. Next, easily track your food, weight, and activity and get ready to celebrate your weight loss victories. Change your calorie and diet habits and learn about your nutrition needs.

LOSE IT! CALORIE COUNTER FEATURES

• Barcode Scanner – quickly scan food barcodes or search our food and meal database to track your health and nutrition, including carbs, macro and calorie intake.

• Snap It – Want to know your carb count? Log food by simply taking a photo of your meal. Just tap the camera icon for food tracking and calorie counting in a snap.

• Track Nutrition – track more than just calories including macro, protein, water, carb, sugar, body measurements, sleep cycles, intermittent fasting and more. Stay on top of your keto, vegan or vegetarian diet needs! Learn what nutrients you need along your weight loss journey.

• Intermittent Fasting - set your intermittent fasting plan and track your fasts in the same app where you track your food. Get all aspects of your diet in one place.

• Flexible Calorie Budgets – schedule higher calorie days and lower calorie days so that your plan fits in with your lifestyle.

• Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more in order to maximize your weight loss tracking.

• Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating for personalized weight loss!

• Weight Loss Diet Patterns – learn about your food and calorie intake habits with our exclusive personal insights to identify what is hindering or helping your weight loss progress.

Download today and join our weight loss community, full of members helping us reach our mission to mobilize the world to healthy weight loss. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits to achieve your health goals!

Lose It! basic is free, but you can upgrade to Premium for additional features.

Full terms:
http://loseit.com/terms
Updated on
29 Sept 2025
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Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
Personal info and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 5 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.7
161K reviews
Charyl Rodriguez
10 September 2025
The interface or UI is way too complicated. I suggest you check Carb Manager. Their interface is way easier to understand. You can easily see how many macronutrients you've had and how many you need to reach your goal same way goes with caloric counting. I say it to the developers of this app. I like it because it has potential but it's still way too complicated to understand what I'm doing, where to go to tweak certain diet goals, etc.
3 people found this review helpful
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jereme schulz
17 September 2025
the app has a lot of data points, almost too many. it made navigation difficult. furthermore, syncing with my Samsung health app, steps, and weight was spotty at best. I had to manually enter all my data that is being recorded elsewhere, so it took more time than it was worth to use. I even paid for the premium app and still cosmetic get data to sync properly.
3 people found this review helpful
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Paul
14 November 2024
I was very impressed my this app at first. The layout is good and practical and the database is nicely fleshed out. I started to get a bit unhappy when I found that barcode scanning was behind the paywall, which is unusual for this sort of app from my experience. Over time such annoyances have added up. I had a lot more to say but hit the limit. Put more succinctly, it's a great app that's dragged down badly by its choices in regard to monetization. Still usable, but irritating.
83 people found this review helpful
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What's new

Not a ton to update on this week, folks. Just squashing some bugs and making general improvements to keep things running smoothly for ya!