Mental health

Expert insights and tips for better mental health and wellness

A doctor explains what people should know about the ��cortisol cocktail’ that’s gone viral on TikTok

A doctor explains what people should know about the ‘cortisol cocktail’ that’s gone viral on TikTok

CNN

Cortisol cocktails are trending — here's what happened to my body when I tried them

Cortisol cocktails are trending — here's what happened to my body when I tried them

Tom's Guide

Doctors Say These 9 Habits Can Actually Make You Smarter and More Creative

Doctors Say These 9 Habits Can Actually Make You Smarter and More Creative

Real Simple

Mental Health
The #1 Habit to Break to Improve Your Memory
Eating Well
Mental Health
Scientists Say Float Therapy Can Reset Your Mind. Here’s What It Really Feels Like.
Women's Health
Mental Health
8 Habits That Are Quietly Sabotaging Your Brain Health
Real Simple
Mental Health
The 5 Best Foods to Eat for Better Mental Health
Self
Mental Health
This Personality Trait Might Be the Key to a Longer, Healthier Life
Real Simple
Mental Health
Experts Say This Common Hobby Will Boost Brain Power At Any Age. Here's Why.
Women's Health
Mental Health
10 Questions to Help You Plan for the End of Life
Time
Mental Health
The Viral Cortisol Cocktail Claims to Reduce Stress—But Does It Really Work?
Real Simple
Mental Health
I drank lemon balm tea every day for a week to see if it could reduce stress and aid digestion — here’s my verdict
Tom's Guide
Mental Health
There's A Surprising Scientific Explanation For Why Some People Have A Negative Reaction To Perfume
Women's Health
Mental Health
You Might Be Missing the Biggest Mental Benefit of Exercise—Here’s Why
Real Simple