Vitamins and supplements
In-depth advice and reviews on the vitamins and supplements you’re interested in
The best probiotic in 2025, according to a registered dietitian
Latest
Adaptogens vs. nootropics: What to know as brain boosters go mainstream
Rachael Ajmera, MS, RD
Sure, they're popular, but are GLP-1 supplements effective?
Kelli McGrane, RD
What is CoQ10 and is it the secret to healthy aging?
Kelli McGrane, RD
Are melatonin supplements safe for kids?
Kelli McGrane, RD
What Happens to Your Body When You Take Zinc
Eating Well
Adaptogens: What are they? And are they actually effective?
Rachael Ajmera, MS, RD