Habit Tracker: A simple daily planner to schedule and track your routine, making it easy to build lasting habits.
Join 15M+ happy users, achieve your goals, and make every day count!
More than a self-care companion, it lets you share with others to grow and improve together.
----Useful Features----
Sync with Apple Health: Track water intake, steps, sleep, exercise, and calories to seamlessly monitor your wellness journey.
Build & Quit Habits: Create positive routines or break free from bad habits with tailored tracking.
Flexible Goal Tracking: Measure progress with specific units (e.g., minutes, glasses of water), not just checkmarks.
Group Habits: Stay motivated by building, reminding, and tracking habits with friends or loved ones.
Insightful Stats: Get detailed analytics to evaluate and celebrate your progress.
Habit Reports: Weekly, monthly, and yearly reports to visualize your growth.
Mood Tracking: Monitor your mental wellness to stay balanced and mindful.
Smart Reminders: Set time- or location-based reminders to stay on track effortlessly.
Multiple Reminders: Add as many reminders as needed for any habit.
Custom Sounds: Record or import unique reminder sounds for a personal touch.
Widgets for Easy Access: Use Home Screen & Lock Screen to log habits instantly without opening the app.
HRV Stress Monitor: Track your heart rate variability (HRV) to measure stress levels and gain insights into your well-being
Habit Diary: Jot down notes to reflect on your journey in a personal habit memo.
Focus Timer: Stay focused with natural sounds & create a calming, distraction-free environment
Cloud Sync: Back up and sync your data across devices for seamless access.
Daily Inspiration: Enjoy motivational wallpapers and quotes to keep you inspired.
Privacy Protection: Secure your data with FaceID or TouchID.
Friendly Competition: Compete with friends to see who’s crushing their habits.
ADHD Planner: ADHD friendly plans built-in to help.
Dark Mode: Sleek design for a comfortable experience, day or night.
Habit Tracker helps you simplify your daily routine, clear your mind, stay on track with your goals, and build a better life.
Download now! Perfect for ADHD users, this app simplifies planning and tracking to help you stay focused, build routines, and thrive with ease.
NOTE: Habit reads data for some habits from Apple Health app (Steps, energy, walking, running ..etc). No data is being sent outside of your device. Health app access required.
EULA: https://www.eulatemplate.com/live.php?token=MRcYNs6U8BXMLSDWG0BzEqLPPtL2Vc46
Oh my god. If I had to describe this app in one would, it would be amazing. Everything from the visuals to the personalisation to the true meaningful purpose of the app is literally essential for my self improvement journey. Because of this app, I am now able to meditate, workout, study and do my gratitude journaling everyday. No words could describe how appreciative I am for this app. The creator clearly put lots of work into it. For anyone that is starting to improve them self, their lifestyle or their mental health. I highly recommend this app. It is compatible with any age and gender. The visuals take the app to a whole new level. The fact that you can personalise the icon on the Home Screen really shows how much effort the creator put into this app. The app has widgets that can be added to the Home Screen, which can be used to constantly track progress on all habits.Personally, I think this app is essential for anyone that wants to implement positive changes in their life.
Absolutely Love it!!
Yehish
I love how it is so customisable. You can show/hide tabs (habits tab, ideas for good habits tab, sharing with a group tab) that are only relevant to you. I like how you can set different ’units’ for a habit (can be in hours, calories, numbers in count, km or even custom etc.) and I like the variety of frequency/cycle being available unlike other habit trackers simply providing daily/weekly cycle. Also you can set multiple reminders for a particular habit which again many other habit trackers fail to do. It gives you a comprehensive chart to analyse. The system is flexible enough so you can use it for the things you want to quit rather than build a strong habit. I really think there are many distinctive features that makes this app stand out from the rest. Best of all these are completely free with no ads! I’m a huge fan of the developer’s other app called Minimalist which I highly recommend to anyone!! Thank you Dave :)
😂☺️Organised, efficient, simple, and easy to use
GeorgiaSmith22
This app is absolutely AMAZING it’s so easy to use and you can understand it quickly. It’s so easy to add habits and there are so many choices to make to customise the app to your liking, I LOVE how you can change the app’s look to suit you. This app makes it fun to do boring habits. I also love how you can choose the colour of the habit and choose the emoji or icon you want. I like how you don’t NEED to get the premium to enjoy the app, you can still love it with out the premium and the app still gives you a decent variety of Choices for customisation, I like how you can also add the apps widget to your home screen so it’s easier to stay on top of your habits. It’s also amazing how you can actually get graphs and calendars of when you are doing your habits to get a daily, weekly, or yearly view of your habits. Overall great app and I DEFINITELY recommend it if you want to get on top of your life.😛😃
Great app!
Thisappgoesalright
This is one of the best habit trackers I’ve found. The sync with apple health and the not ridiculous fees for use is amazing. I am happy to pay for premium for the service it gives you.It’s so stylising and easy to use and the widgets are super cute too. There are so many of this types of apps on the market at the moment and I’ve tried quite a few and this is by far my favourite. It’s simple design and interactivity is so great. For someone wanting to create habits over complicating it makes it quite redundant. The developers have clearly put a lot of work intro making it easy, cute and fun. I would recommend this app over every other one on the market at the moment. I do wish it had a few more apple health sync options around nutrition like goals for protein or vitamins - perhaps something they could think about adding in future versions. But overall for what you pay for and what it gives you it’s fantastic.
- fix bugs
----- Beta Tester needed -----
If you want to help us to test new version, contact us: innergrow.app@gmail.com
If your widget is not working, restart your iPhone.
Our IG: Tiny Useful Apps restart your iPhone.
Our IG: Tiny Useful Apps
Version 2.14.6
Subscriptions
Enhance Yourself
Unlock all features to enhance yourself
Free Trial
The developer, InnerGrow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Inner Grow Limited
Size
313.6 MB
Category
Productivity
Compatibility
Requires iOS 15.0 or later.
iPhone Requires iOS 15.0 or later.
iPad Requires iPadOS 15.0 or later.
iPod touch Requires iOS 15.0 or later.
Mac Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Apple Watch Requires watchOS 8.0 or later.
Languages
English and 6 more
English, French, German, Portuguese, Simplified Chinese, Spanish, Traditional Chinese
